I will be turning 50 this year, and for the past five years, I’ve been navigating the changes of midlife. My journey has been anything but linear—I have experienced the peaks of vibrant health, but also the depths of doubt and a profound sense of loss. Life has confronted me with many challenges: loss, career transitions, illness, depression, and starting over in a new country. These experiences have shaped me and reinforced my belief that true well-being comes from a holistic approach to the body and mind—a path of resilience, adaptation, and deep connection with oneself.

For over 20 years, I’ve explored the link between nutrition, health, and longevity. I’ve experimented with various wellness approaches: gut health, detox, fasting, metabolic restoration, biohacking, and different nutritional philosophies. Some were temporary, while others became pillars of my balance. Through all these discoveries, I’ve learned to listen to my body and understand its true needs.

Entrepreneurship has always been a part of me. After 15 years in the fashion and textile industry, I reinvented myself as a private and event chef. My passion lies in combining pleasure and well-being through food, creating meals that meet dietary needs without sacrificing flavor. I believe food should feel abundant, even when restrictions are necessary.

Helping others feel their best has always been second nature to me, whether through nutrition, guidance, or support. This passion led me to become a certified holistic health coach with Mindvalley.

Today, drawing from both my personal and professional experiences, I’m here to guide you through your transformation. Together, let’s reconnect with your body, find balance, cultivate well-being, and create lasting change so you can fully embody your vision of health.